by Kate Allen | Nov 20, 2017 | News
Yesterday we held one of our busiest (and most organised!) grading sessions yet! Grading is a really nice way of tracking your progress, giving you the chance to work your way up from white belt to black belt (if you’re particularly good!). On Sunday we had...
by Kate Allen | Nov 18, 2017 | News
So you may have noticed that over the past few months we’ve been in the process of extending the gym to create a lovely new gym area to train in. We’ve knocked through walls, built new ones, rewired lights, sanded, painted and generally been extremely busy...
by Kate Allen | Nov 12, 2017 | News
We had a great day yesterday running our second sparring development session for the kids. The sessions are especially designed for students we feel might benefit from (and enjoy!) some extra sparring experience. This week we focused a lot on fitness drills and made...
by Kate Allen | Oct 31, 2017 | News
We love having a bit of fun in our kids class (amongst all the hard work!), so with Halloween falling on a Tuesday this year we thought it was a great opportunity to dress up and train in our Halloween fancy dress!! Granted, it was a slightly smaller class than usual,...
by Kate Allen | Oct 25, 2017 | News
Last weekend we were over at the ICO World Cup in Birmingham with our fighters Josh Hayden, Summer Kaur, Denis Singh, Cody Legg, Barry Plechowicz and Gurmare Singh representing the England team! The ICO World Cup was spread over three days with fighters travelling...
by Kate Allen | Oct 16, 2017 | News
Yesterday we ran the first of our sparring development sessions! The sessions are designed for younger students we think might benefit from, and particularly enjoy, sparring and learning more about sparring. It was a great two hour session, with everyone working...
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