by Kate Allen | Oct 31, 2017 | News
We love having a bit of fun in our kids class (amongst all the hard work!), so with Halloween falling on a Tuesday this year we thought it was a great opportunity to dress up and train in our Halloween fancy dress!! Granted, it was a slightly smaller class than usual,...
by Kate Allen | Oct 25, 2017 | News
Last weekend we were over at the ICO World Cup in Birmingham with our fighters Josh Hayden, Summer Kaur, Denis Singh, Cody Legg, Barry Plechowicz and Gurmare Singh representing the England team! The ICO World Cup was spread over three days with fighters travelling...
by Kate Allen | Oct 16, 2017 | News
Yesterday we ran the first of our sparring development sessions! The sessions are designed for younger students we think might benefit from, and particularly enjoy, sparring and learning more about sparring. It was a great two hour session, with everyone working...
by Kate Allen | Oct 10, 2017 | Uncategorised
Today is World Mental Health Day! Although the focus for this year is on mental health in the workplace, it’s a great time to shout about all the great things exercise can do for your mental health. Exercise is a great way to promote good mental health in a...
by Kate Allen | Oct 10, 2017 | Uncategorised
We had an excellent day on Sunday at the ISKA British Championships in Birmingham. It was a tough event but Tigerstyle did really well. Summer managed to win gold in her -30kg girls division, Denis won a silver in points and a bronze in continuous in the boys -30kg...
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